The arrival of the digital age has certainly arrived with a bang, and now we all find ourselves immersed in computers, smartphones, smart TV’s and more. Screens provide access to some incredible opportunities for the human race, letting us connect instantly with anyone around the world, letting us work anywhere in the world, and allowing us access to information from all around the globe. But this information immersion comes at a cost, in the form of blue light from the screens that we watch all day. Now optical manufacturers are developing blue light glasses UK customers desperately need in order to avoid digital eye strain. We wanted to shed some light on the subject, and find out how exactly screens are affecting us and what can be done about it.
Blue Light Glasses UK Opticians Recommend
Blue light glasses are in fact nothing new, and have been around in some form or another for the past 20 years or so. The problem with these prehistoric glasses is that they were usually thick frames with very yellow lenses that were hardly the most stylish offering for consumers. Now however, we have sleek and stylish frames and we have optimised the lenses, giving us blue light glasses UK consumers are happy to wear. Not only that, but you can also now get prescription blue light lenses that come on great-looking frames that people want to wear. Finding a pair of specs that you are happy wearing is now very easy, and lots of opticians now offer prescription lenses with blue light filtering technology.
Screen Glasses for the Office
If you work in front of a computer screen in an office, your screen time could be as much as 8 hours a day, and that is not including the time that you will spend on your phone, iPad and in front of the TV. Thanks to the recent arrival of good looking screen glasses, you can now sit in comfort at your desk and reduce the effects that blue light has on your eyes. With computer glasses now becoming commonplace in the workplace, more and more people are starting to become aware their eye health is important and that they should do something about it. There are many places online where you can buy clear lenses with a built in blue light filter which are perfect for normal screen time such as those who work all day in an office. There are some stronger filters for people such as gamers, who sometimes spend up to 16 hours in front of a screen.
Summary
With the help of screen glasses, you can reduce the blue light coming in your eyes. This is very helpful in helping reduce glare, especially when you are working on your computer or watching videos. Blue light screen glasses will also work well if you are trying to watch TV, scroll on Facebook, browse the web and use and device with a screen. But with all these benefits of glasses, the truth is that we still need to do more to reduce the amount of time we spend in front of screens. The last thing you want to do is ruin your vision, so make sure you take regular breaks when you are at work and try to limit the time you spend scrolling on your phone.