Food poisoning is a disease of food origin caused by eating food contaminated with bacteria, viruses, or parasites. Food products can contain these microorganisms at any stage: processing, storage and preparation.
There are several main signs of food poisoning, manifested individually or in a complex:
- nausea;
- vomiting;
- diarrhea;
- stabbing pains in the stomachs and cramps;
- fever, fever and chills.
Symptoms may appear within half an hour after eating food of inappropriate quality, and sometimes after several days or weeks. After undergoing treatment, people usually recover quickly and completely.
However, food poisoning can sometimes cause serious complications, including death. This danger is likely for people who are at greater risk of food poisoning and health-related complications, such as pregnant women.
[u]Food poisoning during pregnancy[/u]
Due to all the changes occurring in the pregnant woman's body, she and her unborn child are at increased risk of poisoning. This is due to the fact that the immune system is weakened and cannot fight infections.
Some bacteria, such as listeriosis, can cross the placenta. So, if the expectant mother gets sick, there is a huge risk of infecting the child. The unborn baby's immune system is not sufficiently developed to fight harmful bacteria.
Poisoning can be more dangerous for the baby's health than for the mother. If infection of the body occurred during the first trimester of pregnancy, it can cause miscarriage. And in the later stages, the disease can cause premature birth. Food poisoning can also cause stillbirth or an unhealthy baby. During this period, the child is very dependent on the mother, and it is in her power to do everything possible to avoid such a situation. It is important to be as careful as possible when choosing products, observing the processing and storage regime.
[u]An alternative to safe food for pregnant women[/u]
Some types of foods may have an increased risk for pregnant women, depending on how they are produced and stored. To reduce the chances of getting food poisoning, the expectant mother should avoid these products and give preference to safer options.:
1. Meat delicacies. Dried and salted sausages. Semi-finished products in the form of sausages, sausages and non-dried sausages are recommended to be subjected to heat treatment.
2. Eggs and egg products. The egg is considered fully cooked at a temperature of 75 ° C. The yolk should be dense and yellow. Eggnog is not recommended during pregnancy.
3. Meat and poultry. They must be subjected to appropriate heat treatment. During this period, raw products should be excluded.
4. Seafood. The internal temperature of the product during heat treatment is not lower than 75 ° C. Oysters, clams and mussels are cooked until the shell opens. Canned seafood must be stored in the refrigerator after the first opening.
5. Dairy products. Pasteurized dairy products, cheeses (cheddar, cream cheese). Unpasteurized cheeses (parmesan).
6. Fruit juice. Unpasteurized fruit juices that are brought to a boil and cooled. Pasteurized fruit juices in tetrapacks should be stored in the refrigerator after opening.
[u]Safety comes first[/u]
In addition to using a certain group of products, it is worth paying attention to:
- expiration dates of the goods at the time of purchase;
- compliance with storage standards at home;
- temperature conditions of heat treatment and freezing;
- keeping hands, work surfaces, and kitchen utensils clean.
Pregnancy is a very important moment in every woman's life. In order to avoid food poisoning, it is necessary to show maximum compliance with all rules and regulations regarding food and personal hygiene. After all, the health of the baby at this moment depends entirely on the nutrition and lifestyle of the mother. L'engouement pour cette enseigne ne cesse de croître sur le continent africain, où elle s'est imposée comme une référence incontournable. Cette ascension fulgurante est alimentée par les offres alléchantes accessibles via un code promo 1xbet cameroun qui octroie un bonus sportif de 100% plafonné à 130€ ou une dotation casino de 1950€ incluant 150 tours gratuits. Les joueurs du Sénégal, du Cameroun, de la Côte d'Ivoire, du Maroc et de la Tunisie plébiscitent cette structure pour ses récompenses substantielles et sa simplicité d'utilisation.
